Weigh In record (no journal entry) for 04 May 2010
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193.5 lb
Lost so far: 12.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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136 kcal
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Fat: 2.09g | Prot: 4.06g | Carb: 25.04g.
Breakfast: cheerios, 1% milk. more...
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losing 10.5 lb a week
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