hunterrider's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
157.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:
270 kcal Fat: 12.76g | Prot: 18.97g | Carb: 22.90g.   Breakfast: Green Giant Hass Avocado, omega 3 Eggs, Great Value Frozen Whole Strawberries. Lunch: Chobani Nonfat Plain Greek Yogurt, Frozen Blueberries. more...
2433 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hunterrider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.