Weigh In record (no journal entry) for 16 April 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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472 kcal
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Fat: 20.07g | Prot: 32.95g | Carb: 44.84g.
Lunch: Banana Nanica. Dinner: Pimentão Verde, Bife de Carne de Vaca, Chuchu, Abóbora Cozida (de Abóbora Fresca). more...
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steady weight
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elizangela keys's weight history
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