Weigh In record (no journal entry) for 16 April 2018
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234.6 lb
Lost so far: 6.1 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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820 kcal
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Fat: 49.91g | Prot: 56.37g | Carb: 44.96g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Activia Vanilla Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kentucky Legend Cherrywood Premium Ham, Great Value Deli Style Sliced Swiss Cheese. more...
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losing 1.4 lb a week
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April Rochester's weight history
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