hoosier1271's Journal, 04 May 2010

242.6 lb Lost so far: 9.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 70.13g | Prot: 49.04g | Carb: 101.74g.   Breakfast: margarine, 2% milk, Peanut Butter, english muffin. Lunch: salad dressing, lettuce. Dinner: stuffed crust pizza. Snacks/Other: water, donut. more...

3900 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Desk Work - 8 hours. more...