TexasWaffler's Journal, 04 May 2010

Feeling better today.

142.4 lb Lost so far: 1.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 29.40g | Prot: 62.31g | Carb: 213.38g.   Breakfast: Strawberries, blueberries, Milk (1% Lowfat with Added Vitamin A), granola, 1% Fat Milk. Lunch: Lean Cuisine BBQ chicken pizza. Dinner:  Lite Balsamic Dressing, salad, Ocean Perch Fillets, corn on the cob. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), total cereal, banana. more...

1811 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...