I may have weighed less than my original weight...There's no way I've lost five pounds in a couple of days.
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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2060 kcal
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Fat: 79.25g | Prot: 56.55g | Carb: 274.31g.
Breakfast: cookie cake, rockstar energy. Lunch: crystal light, Crispy Chipotle BBQ Snack Wrap, Cherry Berry Chiller (12 oz). Dinner: crystal light, great value bun, manwich. Snacks/Other: lance crackers, sunflower seeds, gummy bears. more...
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3321 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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