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Up, up, up, we go! I know what happened....it was that spaghetti.
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156.4 lb
Lost so far: 4.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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 Comments
Have you tried switching to whole wheat spaghetti?
01 Mar 08 by member: lttlangel
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It was whole wheat. It could also have been that I made this yummy chicken Lombardy. (I didn't mention that one.) The salt from that and the spaghetti sauce could've done me in! Thanks!
02 Mar 08 by member: Gapeachy
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yeah definitely possible..do you drink the water with lemon in it? That helps get rid of the water retention from the salt.
02 Mar 08 by member: lttlangel
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I had an incident with a plate of nacho's smothered in cheese. I was up over a pound the next day!!!! Definatly salt was the culprite. Just keep drinking the H2O.
02 Mar 08 by member: MJ's mom
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Yes, I will try to make myself chug the water! Thanks!
04 Mar 08 by member: Gapeachy
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