Weigh In record (no journal entry) for 02 July 2012
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187.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1507 kcal
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Fat: 63.01g | Prot: 55.58g | Carb: 189.23g.
Breakfast: blue berries, SKIM MILK, oatmeal. Lunch: apple, almonds, cheese. Dinner: Ice Cream Candy Bars, green salad, dressing, shoe strings, ham. Snacks/Other: peanut butter filled pretzels, hard candy. more...
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2120 kcal
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Activities & Exercise:
Golf (cart) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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dan Larsen's weight history
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