Weigh In record (no journal entry) for 15 April 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2018:
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1071 kcal
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Fat: 40.37g | Prot: 55.25g | Carb: 128.04g.
Breakfast: Thomas' Bagel Thins - Everything, Provolone Cheese. Lunch: Vlasic Bread & Butter Chips (No Sugar Added), Reduced Fat Potato Chips, Reduced Fat Potato Chips, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Provolone Cheese. Dinner: Broccoli Flower Clusters, Baked Potato (Peel Not Eaten), Steak (Lean Only Eaten). Snacks/Other: Strawberries, Kroger Whipped Topping. more...
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