Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jenni4johns10
Journal
02 Jul 12
jenni4johns10's Journal, 02 July 2012
jenni4johns10's Profile
< Previous Entry
|
Next Entry >
started Jun 24 @156 - today @154
154.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 July 2012:
945 kcal
Fat: 16.01g | Prot: 32.31g | Carb: 93.51g.
Breakfast:
coffee, margarine, jam - homemade, strawberry, toast.
Lunch:
Regular Beer.
Dinner:
Pork Loin (Tenderloin), Tzatziki, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Rice Crisps.
more...
2244 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 8 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jenni4johns10's weight history
view complete history