Weigh In record (no journal entry) for 29 April 2010
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220.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1154 kcal
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Fat: 36.43g | Prot: 106.05g | Carb: 108.68g.
Breakfast: Protein powder, 1% Chocolate Milk, Nutritional Shake Mix - Chocolate. Lunch: 1% Chocolate Milk, Nutritional Shake Mix - Chocolate, Protein powder, Bananas. Dinner: Sugar, Cottage Cheese, Baby Carrots, Ground Turkey 93/7. Snacks/Other: Lil'Hunk String Cheese, Lil'Hunk String Cheese. more...
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losing 1.4 lb a week
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