qui's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
326.5 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
2017 kcal Fat: 70.83g | Prot: 174.73g | Carb: 160.38g.   Breakfast: Bouillon de Boeuf, Lait Entier, Banane. Lunch: Côte d'Or Chocolat au Lait, Glaces à la Vanille, Riz Blanc, Bœuf. Dinner: Filet de Perche. more...
gaining 9.3 lb a week

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