Jarone's Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
302.9 lb Lost so far: 33.1 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
1130 kcal Fat: 53.46g | Prot: 39.57g | Carb: 50.20g.   Breakfast: Boiled Egg. Lunch: Evergood Hot Link Sausage. Dinner: Evergood Hot Link Sausage, Boiled Egg. Snacks/Other: Rum and Cola. more...
5447 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 55 minutes, Fitbit - 21 hours and 5 minutes. more...
on diet Calorie Count   losing 4.9 lb a week


Comments 
gr8 job! 
14 Apr 18 by member: marshakanady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Jarone's weight history


Jarone's Recent Activity

Jarone's Own Activity

Jarone recorded a Weight Entry at 306.0 lb.
Jarone recorded a Weight Entry at 305.5 lb.
Jarone recorded a Weight Entry at 308.0 lb.
Jarone recorded a Weight Entry at 306.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bama66 recorded a Weight Entry at 178.0 lb.
elistev supported jengetfit123's Journal Entry.
fat2fit69 recorded a Journal Entry.
LZenn supported jenjabba's Journal Entry.
vikkisha7 recorded a Journal Entry.
LSG417 recorded a Journal Entry.
New York Cactus recorded a Weight Entry at 151.0 lb.
kathydetweiler supported RiverRes's Journal Entry.