Weigh In record (no journal entry) for 03 May 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1604 kcal
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Fat: 65.28g | Prot: 49.54g | Carb: 217.40g.
Breakfast: Reduced Fat Creamy Peanut Butter, Light Multigrain English Muffin. Lunch: Mixed Salad Greens, Mildly Spiced Vegetable Burritos. Dinner: Light Balsamic Vinaigrette, Classic Caesar Croutons, Arrabiata Sauce, Mixed Salad Greens, Potato Gnocchi. Snacks/Other: Sierra Turkey Sandwich, Potato Chips (Salted). more...
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2679 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Running - 7/mph - 52 minutes, Desk Work - 10 hours, Resting - 5 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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eejay20's weight history
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