alexalynns's Journal, 14 April 2018

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Not falling off as fast as I want but I’ve got to hold tight to the diet and exercise train. Every since my surgery I’ve slacked off a little but I’ll get there again!

156.4 lb Lost so far: 79.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.6 lb a week

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Some time is needed to allow the body to rid itself from the stress caused by surgery. Some easy walks in the park may be better than hard exercise until complete healing is reached.

14 Apr 18 by member: Diddlee


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alexalynns's Journal, 14 April 2018

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