Weigh In record (no journal entry) for 02 July 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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2171 kcal
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Fat: 51.41g | Prot: 115.71g | Carb: 291.78g.
Breakfast: Source, All-Bran. Lunch: Oranges, Hamburger Buns, Veggie Burgers. Dinner: Bistro Express, Mixed Salad Greens, Striploin Steak. Snacks/Other: Cheddar Cheese, Organic Tortilla Chips, Pears, 100 Calorie Chocolate Chewy Bar, Beer, French Vanilla Ice Cream, Waffle Cones. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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slimsammy55's weight history
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