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It's coming off slowly but surely.
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166.2 lb
Lost so far: 24.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1314 kcal
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Fat: 81.06g | Prot: 74.66g | Carb: 76.13g.
Breakfast: Honey, Original Powder Creamer, Splenda, Water, Coffee. Lunch: H E B Beef Sausage, Dill Relish, Miracle Whip, Water, Fried Floured or Breaded Catfish. Dinner: Sliced Tomatoes, Iced Tea, Water, Tuna Casserole. Snacks/Other: Cantaloupe, Pecan Treasure Cookies. more...
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2307 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 1.6 lb a week
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