Weigh In record (no journal entry) for 02 July 2012
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2012:
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973 kcal
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Fat: 31.64g | Prot: 53.22g | Carb: 111.80g.
Breakfast: NDS amplify smoothie, Nutella Hazelnut Spread, FULL CIRCLE ORGANIC 2% MILK. Lunch: Cheddar Cheese, Spinach, Black Olives, Banana Peppers, Turkey Breast Meat, Flatbread, Cool Ranch Tortilla Chips, Peaches. Snacks/Other: Fruit Snacks - Mixed. more...
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gaining 0.4 lb a week
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