Weigh In record (no journal entry) for 14 April 2018
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156.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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453 kcal
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Fat: 12.12g | Prot: 10.65g | Carb: 77.74g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries. Lunch: Publix Lightly Salted Rice Cakes, Gala Apples, Carrots, Roasted Almonds. more...
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losing 5.6 lb a week
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hunterrider's weight history
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