Weigh In record (no journal entry) for 02 July 2012
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118.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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209 kcal
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Fat: 6.54g | Prot: 11.65g | Carb: 26.62g.
Breakfast: Sourdough Bread, Lite Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Black Pepper, Poached Egg. more...
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losing 0.9 lb a week
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