AmandaMc32's Journal, 14 April 2018

128.2 lb Lost so far: 0.7 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

1052 kcal

Fat: 43.70g | Prot: 31.70g | Carb: 140.17g.   Breakfast: Green & Black's Organic Dark Chocolate 70% Cocoa, Green Olives. Lunch: Costa Coffee Belgian Chocolate Brownie, TGI Friday's Sizzling Chicken Fajitas. Snacks/Other: Tango Orange (Can). more...

1630 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...