Weigh In record (no journal entry) for 02 July 2012
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157.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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2220 kcal
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Fat: 69.00g | Prot: 39.25g | Carb: 370.50g.
Breakfast: Powdered Donuts. Lunch: Chips and Salsa, Thick & Chunky Salsa (Medium), Hint of Lime Tortilla Chips, Classic Cola (Stock & Family Fridge Pack). Dinner: Orange Soda, Sprite, Chicken Fajita. Snacks/Other: Vanilla Milkshake (Small), Apple Juice, Candy Coated Milk Chocolate Eggs. more...
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gaining 0.8 lb a week
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