ladybird1022's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

164.0 lb Lost so far: 3.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

1126 kcal

Fat: 66.04g | Prot: 85.59g | Carb: 41.00g. Breakfast: Whipped Butter Salted, Smart Beginnings Waffles with Turkey Sausage. Dinner: Chicken Wing. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ladybird1022's Journal, 02 July 2012

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