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thank God only gain 500gram from our super duper big feast meal yesterday hahahah...haaaappy....happyyy...#loveurbody#lovemybodycurve
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135.1 lb
Lost so far: 2.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1968 kcal
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Fat: 95.42g | Prot: 105.74g | Carb: 177.54g.
Breakfast: Regal Marie Biscuits, Chocolate Wafers. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Happy Tos Happy Tos Rasa Jagung Bakar (Roasted Corn). Dinner: Chili Con Carne with Beans, Jolly Time Funmania (Popcorn Manis Asin). Snacks/Other: Regal Marie Biscuits, Silver Queen Dark Chocolate, Chocolate Chips. more...
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gaining 7.7 lb a week
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