Weigh In record (no journal entry) for 13 April 2018
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237.6 lb
Lost so far: 3.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1359 kcal
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Fat: 34.93g | Prot: 72.49g | Carb: 193.99g.
Breakfast: General Mills Cheerios, 1% Fat Milk. Lunch: Yellow Summer Squash, Jenny Craig Chicken Carbonara. Dinner: Burger King Hamburger, Jenny Craig Pork Carnitas Burrito Bowl. Snacks/Other: Fritos Original Corn Chips, Yoplait Greek 100 Whips - Coconut Macaroon, Fig. more...
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gaining 5.6 lb a week
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