Weigh In record (no journal entry) for 03 May 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2010:
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1505 kcal
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Fat: 40.71g | Prot: 102.65g | Carb: 186.95g.
Breakfast: fat free cream, Granulated Sugar, Coffee (Brewed From Grounds), Instant Grits. Lunch: Cedar-Plank Salmon, Reduced Fat Greek Salad. Dinner: diet coke, Chili (Small), Ultimate Chicken Grill Sandwich. Snacks/Other: slim shots, Graham Crackers Original. more...
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1750 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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