Weigh In record (no journal entry) for 13 April 2018
|
197.8 lb
Lost so far: 22.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2018:
|
533 kcal
|
Fat: 8.03g | Prot: 30.73g | Carb: 87.28g.
Breakfast: Red Bull Zero Calories. Lunch: Yokebe Yokebe Erdbeer. Dinner: Mangos, Ananas, Kaufland Nashi Birne, Kiwi, Papaya. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny KI's weight history
|