Weigh In record (no journal entry) for 13 April 2018
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185.6 lb
Lost so far: 13.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1171 kcal
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Fat: 19.20g | Prot: 51.88g | Carb: 206.11g.
Breakfast: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Coconut Cake with Icing, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas, Bananas. Dinner: Cooked Green Peas (Canned), Egg White. Snacks/Other: Cheerios, Slim Jim Original Turkey, Harris Teeter Angel Food Cake. more...
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2127 kcal
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Activities & Exercise:
gazelle 10 mins - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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