The Destroyer2's Journal, 11 April 2018

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Weigh In record (no journal entry) for 11 April 2018

234.0 lb Lost so far: 0 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:

950 kcal

Fat: 45.00g | Prot: 66.00g | Carb: 65.00g. Breakfast: Bragg Organic Apple Cider Vinegar, Himalayan Minerals Alkaline Water, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Sushiya Summer Roll. Dinner: Ready Pac Bistro Italiano Salad. Snacks/Other: Vlasic Reduced Sodium Kosher Dill Spears, Volpi Roltini, Labrada Nutrition Lean Body Salted Caramel, Volpi Roltini, Vlasic Reduced Sodium Kosher Dill Spears. more...