| July 2019 |
| Sun 7th: |
451 *
|
25%
|
fat: 27.66g |
| |
protein: 47.19g |
| |
carbs: 1.88g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
360 *
|
20%
|
fat: 6.46g |
| |
protein: 31.25g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 9th: |
180 *
|
10%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1684 *
|
94%
|
fat: 89.93g |
| |
protein: 95.44g |
| |
carbs: 127.79g |
|
-
|
-
|
| Tue 15th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 14th: |
715 *
|
40%
|
fat: 34.00g |
| |
protein: 55.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 13th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 7th: |
260 *
|
14%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 4th: |
170 *
|
9%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 3rd: |
170 *
|
9%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 1st: |
280 *
|
16%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
180 *
|
10%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 25th: |
295 *
|
16%
|
fat: 9.39g |
| |
protein: 5.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Tue 24th: |
210 *
|
12%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 19th: |
110 *
|
6%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 18th: |
576 *
|
32%
|
fat: 3.50g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
62%
|
fat: 22.96g |
| |
protein: 132.25g |
| |
carbs: 67.00g |
|
2977*
|
 1867
|
| Fri 13th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 0.00g |
|
2830*
|
2750
|
| Thu 12th: |
1716 *
|
95%
|
fat: 63.73g |
| |
protein: 86.79g |
| |
carbs: 149.03g |
|
2698*
|
982
|
