Weigh In record (no journal entry) for 08 April 2018
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1628 kcal
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Fat: 103.54g | Prot: 56.87g | Carb: 71.24g.
Breakfast: Galletas de Chocolate (Blandas), Receta del Abuelo Salame Artesanal. Lunch: Vinagreta Balsámica, Lechuga, Vino Sauvignon Blanc, Helado de Fresa, Pan Integral de Centeno, Tortilla de Alcachofas y Queso Manchego, Super Cerdo Costillar de Cerdo Chileno. Snacks/Other: Galletas de Chocolate (Blandas). more...
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gaining 7.7 lb a week
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