| May 2024 |
| Tue 14th: |
1017 *
|
79%
|
fat: 26.74g |
| |
protein: 78.63g |
| |
carbs: 115.10g |
|
-
|
-
|
| Thu 9th: |
1112 *
|
86%
|
fat: 49.20g |
| |
protein: 76.94g |
| |
carbs: 88.52g |
|
-
|
-
|
| Wed 8th: |
1229 *
|
95%
|
fat: 54.56g |
| |
protein: 57.12g |
| |
carbs: 128.70g |
|
-
|
-
|
| Tue 7th: |
1030 *
|
80%
|
fat: 47.73g |
| |
protein: 56.67g |
| |
carbs: 95.45g |
|
-
|
-
|
| Mon 6th: |
855 *
|
66%
|
fat: 48.38g |
| |
protein: 68.49g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sat 4th: |
709 *
|
55%
|
fat: 39.97g |
| |
protein: 37.31g |
| |
carbs: 53.52g |
|
-
|
-
|
| Fri 3rd: |
1090 *
|
84%
|
fat: 49.04g |
| |
protein: 62.15g |
| |
carbs: 100.45g |
|
-
|
-
|
| Thu 2nd: |
1227 *
|
95%
|
fat: 43.06g |
| |
protein: 70.49g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 1st: |
2046 *
|
159%
|
fat: 99.94g |
| |
protein: 99.56g |
| |
carbs: 185.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1218 *
|
111%
|
fat: 65.09g |
| |
protein: 62.01g |
| |
carbs: 95.11g |
|
-
|
-
|
| Mon 29th: |
1097 *
|
100%
|
fat: 41.61g |
| |
protein: 90.82g |
| |
carbs: 90.44g |
|
-
|
-
|
| Sat 27th: |
325 *
|
29%
|
fat: 2.07g |
| |
protein: 22.41g |
| |
carbs: 58.75g |
|
-
|
-
|
| Fri 26th: |
1302 *
|
118%
|
fat: 50.36g |
| |
protein: 89.91g |
| |
carbs: 131.91g |
|
1676*
|
 374
|
| Thu 25th: |
1335 *
|
121%
|
fat: 42.84g |
| |
protein: 83.15g |
| |
carbs: 162.89g |
|
-
|
-
|
| Wed 24th: |
1092 *
|
99%
|
fat: 46.96g |
| |
protein: 62.68g |
| |
carbs: 115.15g |
|
-
|
-
|
| Tue 23rd: |
977 *
|
89%
|
fat: 33.93g |
| |
protein: 77.90g |
| |
carbs: 96.65g |
|
1692*
|
715
|
| Mon 22nd: |
1270 *
|
115%
|
fat: 36.10g |
| |
protein: 101.25g |
| |
carbs: 136.98g |
|
1793*
|
523
|
| Sun 21st: |
886 *
|
80%
|
fat: 29.64g |
| |
protein: 84.97g |
| |
carbs: 71.26g |
|
-
|
-
|
| Sat 20th: |
1487 *
|
135%
|
fat: 51.15g |
| |
protein: 75.95g |
| |
carbs: 186.56g |
|
-
|
-
|
| Fri 19th: |
1102 *
|
100%
|
fat: 37.49g |
| |
protein: 79.46g |
| |
carbs: 118.82g |
|
1693*
|
591
|
