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Issues have been resolved. Back to regular programming. Have a great weekend and eat healthy.
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1780 kcal
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Fat: 87.37g | Prot: 141.25g | Carb: 112.02g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal, Hard-Boiled Egg, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee (Brewed From Grounds). Lunch: Meijer Whey Protein Strawberry, Chicken Breast (Oven Roasted, Fat Free, Sliced), Flatout Light Original Flatbread, Kraft Big Slice Pepper Jack Cheese. Dinner: Mrs. Fields Snickerdoodle, Cheesecake, Simply Potatoes Garlic Mashed Potatoes, Smithfield Bone in Pork Shoulder Blade Roast, Cooked Broccoli (Fat Not Added in Cooking), Kraft Olive Oil Vinaigrette with Parmesan Pesto, Dole Romaine Lettuce. more...
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losing 15.2 lb a week
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