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having some 💩 problems
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241.5 lb
Lost so far: 18.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1476 kcal
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Fat: 55.54g | Prot: 138.21g | Carb: 114.55g.
Breakfast: Darigold Fat Free Half & Half, Coffee (Brewed From Grounds), Fresh Gourmet Sliced Almonds Toasted, Pineapple, Meijer Whey Protein, Meijer Whey Protein Strawberry. Lunch: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Kraft Big Slice Pepper Jack Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced), Grey Poupon Country Dijon Mustard, Flatout Light Original Flatbread. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wish-Bone Italian Salad Dressing, Vinegar, Lettuce, Chuck E. Cheese's Cheese Pizza (Large). Snacks/Other: Meijer Whey Protein Strawberry, Kellogg's Special K Protein Bites - Caramel Nut. more...
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gaining 9.6 lb a week
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