330poundwoman's Journal, 30 April 2010

330poundwoman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2010

278.0 lb Lost so far: 52.0 lb. Still to go: 143.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:

441 kcal

Fat: 12.76g | Prot: 24.94g | Carb: 62.25g. Breakfast: mixed fruit, Cream (Half & Half), coffee. Lunch: Steph's Chicken Fajitas. Snacks/Other: kroger string cheese, fiber plus chocolate chip. more...

3469 kcal

Activities & Exercise: Circuit Training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

330poundwoman's weight history

view complete history

330poundwoman's Journal, 30 April 2010

Submit a Comment

Other Related Links

Members

330poundwoman's weight history