330poundwoman's Journal, 19 May 2010

278.0 lb Lost so far: 52.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 47.05g | Prot: 44.94g | Carb: 211.75g.   Breakfast: kashi tlc. Lunch: Oil Popped White Popcorn, veggie delite. Dinner: bertolli garlic shrinp, penne & cherry tomatoes. Snacks/Other: Hot Fudge Sundae, yoplait fiber plus yogurt. more...

3526 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...