Mane González's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
131.4 lb Lost so far: 9.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
1225 kcal Fat: 74.05g | Prot: 119.45g | Carb: 21.24g.   Breakfast: Sopraval Pechuga de Pavo Asada, Huevo Revuelto. Lunch: Daily Jalea Diet, Colun Crema para Batir, Rúcula, Repollo Morado, Los Maitenes Lechuga Escarola, La Crianza Salame Italiano, Vinagreta Balsámica, Roast Beef. Dinner: Roast Beef. Snacks/Other: Huevos de Chocolate, Tilapia (Pez). more...
1827 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mane González's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.