rander1's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
190.1 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
621 kcal Fat: 7.07g | Prot: 44.56g | Carb: 96.73g.   Breakfast: 2% Fat Milk, Just Right. Snacks/Other: Greek Yogurt, Strawberries. more...
steady weight

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