alison_foster1021's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
147.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2018:
660 kcal Fat: 13.00g | Prot: 94.00g | Carb: 54.00g.   Breakfast: Garden of Life Chocolate, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value Broccoli Florets, Garden of Life Chocolate, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Garden of Life Chocolate, Garden of Life Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
2223 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

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Comments 
GR8 JOB! 
28 Mar 18 by member: marshakanady

     
 

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