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Weight History
showing entries 1 to 5 of 6
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28 March 2018
Weigh-in:
147.0 lb
lost so far:
13.0 lb
still to go:
7.0 lb
Diet followed 100%
(1 comment)
losing 2.1 lb a week
28 February 2018
While back I found an awesome keto website! And I’ve seen a few people asking for tips or plans!
www.ibreatheimhungry.com
She has great meal plans, recipes and tips!!! I personally only tried the recipes, but followed my own low carb plan!!
Start my cancer radiation tomorrow and at first I was dreading it but now I know since I’ll be in a more controlled setting I know the 4 days will be a breeze. I’ve pre packs shakes, veggies, drinks and activities for the motel and pre-packed my protein that I purchased a small grill to take and cook! Hoping my planning will pay off on the scale!!!
Have great day everyone!!!
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26 February 2018
4 pounds down! Forgot to weigh in week 1, but just as happy with the 2 pounds a week loss!!!
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
21 February 2018
Lost 130 pounds on Profile By Sanford and I’m struggling recently with a new diet, not by choice.. I found out before Christmas I had thyroid cancer and I’m prepping for radiation. My doc has me on a low iodine diet. My Profile program was a lot of meal replacements/shakes and I miss those so much! I can’t have them while on this due to the soy and whey content. I found an Organic Raw replacement at Whole Foods and it’s super yummy but a little pricey. Plus I add unsweetened almond Mille to give me extra carbs and calories. I’d like my carb intake to remain about 50-70 and for the last 3/4 days I’ve been able to do that! Gonna weigh in a few days to see where I am. I will be in a motel for 4 days next week for my radiation and hope I can get some room work outs done along with no snacking in between meals!!! Pray for me!!
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20 February 2018
Feeling the life stress today! Nothing would make me happier Han sitting an eating an entire thing of Oreos!!! But I didn’t lose 130 pounds to sit and do that! I swear these last 10 pounds seem to be their hardest for me!!!
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