Weigh In record (no journal entry) for 27 March 2018
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140.7 lb
Lost so far: 7.5 lb.
Still to go: 39.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2018:
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522 kcal
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Fat: 22.28g | Prot: 35.93g | Carb: 50.77g.
Breakfast: Tahu, Bihun Panjang. Lunch: Tahu, Bihun Panjang. Dinner: Tahu. more...
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losing 7.7 lb a week
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