Weigh In record (no journal entry) for 23 March 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1297 kcal
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Fat: 92.63g | Prot: 64.69g | Carb: 49.21g.
Breakfast: R.W. Knudsen Family Heavy Whipping Cream, Kerrygold Pure Irish Butter, 오돌뼈. Dinner: Kerrygold Pure Irish Butter, 감자탕. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, 방울 토마토. more...
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gaining 0.5 lb a week
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