Weigh In record (no journal entry) for 22 March 2018
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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958 kcal
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Fat: 67.34g | Prot: 48.08g | Carb: 45.75g.
Breakfast: Mayonesa Casera Cerebro Pan, Tortilla de Alcachofas y Queso Manchego, Soprole Crema Chantilly. Lunch: Apio, Rábano, Tomates Cherry, Unimarc Media Palta, Queso Feta, Zapallo Hervido, Repollo, Repollo Verde, La Crianza Salame Italiano, Pepino (Pelado), Pollo al Ajo. Dinner: Aceitunas, Almendras. Snacks/Other: Galleta de la Fortuna. more...
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losing 9.3 lb a week
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Mane González's weight history
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