Mane González's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
136.2 lb Lost so far: 4.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2018:
1054 kcal Fat: 72.79g | Prot: 64.73g | Carb: 38.37g.   Breakfast: Soprole Crema Chantilly. Lunch: Zapallo, Pollo al Ajo, Vinagre Balsámico, Razeto Aceite de Palta, Soprole Crema Chantilly, Ensalada de Lechuga con Verduras Variadas. Dinner: La Preferida Choricillo Cocktail, Tortilla de Alcachofas y Queso Manchego. Snacks/Other: Frutexsa Nuez Mariposa, Unimarc Media Palta, Pastrami de Carne. more...
1810 kcal Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
losing 1.5 lb a week

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