Kenna Morton's Journal, 21 March 2018

120.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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713 kcal

Fat: 29.50g | Prot: 21.74g | Carb: 88.13g.   Breakfast: Sun-Maid Raisin Bread, Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice (Can). Lunch: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Honey Green Tea, Trader Joe's New England Clam Chowder. more...

1669 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...