Weigh In record (no journal entry) for 20 March 2018
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196.2 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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69 kcal
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Fat: 0.02g | Prot: 0.28g | Carb: 18.48g.
Breakfast: Ginger, Honey, Tea with Lemon. more...
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losing 3.1 lb a week
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pamelazwane's weight history
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