| March 2024 |
| Tue 26th: |
1026 *
|
57%
|
fat: 54.77g |
| |
protein: 27.68g |
| |
carbs: 99.08g |
|
-
|
-
|
| Thu 14th: |
760 *
|
42%
|
fat: 30.80g |
| |
protein: 45.50g |
| |
carbs: 74.35g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
251 *
|
14%
|
fat: 10.81g |
| |
protein: 13.21g |
| |
carbs: 26.78g |
|
-
|
-
|
| Tue 23rd: |
1988 *
|
110%
|
fat: 75.36g |
| |
protein: 73.64g |
| |
carbs: 283.96g |
|
-
|
-
|
| Thu 18th: |
373 *
|
21%
|
fat: 11.81g |
| |
protein: 8.94g |
| |
carbs: 52.57g |
|
-
|
-
|
| Wed 17th: |
590 *
|
33%
|
fat: 26.47g |
| |
protein: 32.00g |
| |
carbs: 53.67g |
|
-
|
-
|
| Tue 16th: |
786 *
|
44%
|
fat: 30.62g |
| |
protein: 34.76g |
| |
carbs: 90.00g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1245 *
|
52%
|
fat: 43.81g |
| |
protein: 56.02g |
| |
carbs: 158.82g |
|
834*
|
 411
|
| Mon 4th: |
1193 *
|
50%
|
fat: 55.28g |
| |
protein: 43.47g |
| |
carbs: 131.14g |
|
2865*
|
 1672
|
| Sun 3rd: |
-
|
-
|
|
1751*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2659*
|
-
|
| Fri 1st: |
-
|
-
|
|
2216*
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
697*
|
-
|
| Tue 28th: |
-
|
-
|
|
1917*
|
-
|
| Mon 27th: |
-
|
-
|
|
1404*
|
-
|
| Sat 25th: |
-
|
-
|
|
1541*
|
-
|
| Fri 24th: |
-
|
-
|
|
2398*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2368*
|
-
|
| Wed 22nd: |
577 *
|
24%
|
fat: 27.07g |
| |
protein: 25.12g |
| |
carbs: 59.18g |
|
3247*
|
2670
|
| Tue 21st: |
-
|
-
|
|
2449*
|
-
|
| Mon 20th: |
-
|
-
|
|
2861*
|
-
|
| Sun 19th: |
-
|
-
|
|
1629*
|
-
|
| Sat 18th: |
-
|
-
|
|
2544*
|
-
|
| Fri 17th: |
-
|
-
|
|
2220*
|
-
|
| Thu 16th: |
-
|
-
|
|
2779*
|
-
|
| Wed 15th: |
-
|
-
|
|
2903*
|
-
|
| Tue 14th: |
-
|
-
|
|
2793*
|
-
|
