Weigh In record (no journal entry) for 18 March 2018
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144.0 lb
Lost so far: 4.2 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2018:
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995 kcal
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Fat: 32.05g | Prot: 41.77g | Carb: 138.67g.
Breakfast: Keju Mozzarella Sebagian Susu Skim, Nasi Goreng. Lunch: Dancow Full Cream, Coklat, Oatmeal, Kubis Hijau Dimasak, Wortel Dimasak. Dinner: Jahe, Mie Gandum. more...
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gaining 10.8 lb a week
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Leni Liu Cing Link's weight history
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