Weigh In record (no journal entry) for 15 March 2018
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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977 kcal
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Fat: 99.13g | Prot: 57.79g | Carb: 27.78g.
Breakfast: Colun Mantequilla sin Sal, Verduras Salteadas, Pan Linaza Easy Ways. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Tártaro de Atún y Salmón, Palta, Cebolla y Pimentones. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Apio, Genial Lechuga Escarola, Berro. Snacks/Other: La Crianza Salame Italiano, Soprole Crema Chantilly. more...
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49 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
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losing 4.6 lb a week
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Mane González's weight history
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